Fior Di Loto Organic Chia Seeds 400g are a valuable ally for everyday well-being, thanks to their rich nutritional properties. Perfect for those seeking a healthy, balanced diet, chia seeds are an excellent source of omega-3, fibre and protein.
Fior Di Loto Organic Chia Seeds 400g
Here are some reasons why you should include Organic Chia Seeds in your diet. Rich in essential nutrients, versatile in the kitchen and from certified organic farming, they support a healthy, mindful lifestyle. Fior Di Loto Organic Chia Seeds are designed for those who want to supplement their diet with a natural, organic product full of benefits. Thanks to their high content of omega-3, fibre and protein, they contribute to cardiovascular well-being, intestinal regularity and a feeling of fullness. They are ideal for athletes, active people and anyone wishing to improve their health through diet. These seeds offer an excellent source of essential omega-3 fatty acids, important for heart and brain health. Fibre helps improve digestion and keep blood sugar levels stable, while protein supports the growth and maintenance of muscle mass. The Fior Di Loto brand is synonymous with quality and commitment to producing organic and natural foods. Organic farming guarantees the absence of pesticides and harmful chemicals, preserving the nutritional properties and authentic flavour of the seeds.
Main Benefits of Chia Seeds
Fior Di Loto Organic Chia Seeds 400g offer multiple health benefits:
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Rich in Omega-3: Support cardiovascular and brain health.
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High Fibre content: Promote intestinal regularity and a feeling of fullness.
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Source of Protein: Contribute to the growth and maintenance of muscle mass.
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Organic: Grown without the use of pesticides and harmful chemicals.
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Versatile: Can be added to yoghurt, salads, baked goods and smoothies.
Using Organic Chia Seeds is simple and versatile. They can be eaten whole or ground, added to yoghurt, salads, baked goods and smoothies, or used to make puddings. It is advisable to soak them in water or plant-based milk for at least 30 minutes before eating, to aid digestion and nutrient absorption. Including them in your daily diet is an effective way to improve your general well-being.
How to Include Chia Seeds in Your Daily Diet
Adding Fior Di Loto Organic Chia Seeds 400g to your diet is simple and can bring many benefits:
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Breakfast: Add a spoonful of chia seeds to yoghurt, porridge or muesli.
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Lunch: Sprinkle chia seeds over salads or add them to soups and veloutés.
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Dinner: Use chia seeds as an ingredient in bread, crackers or veggie balls.
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Snack: Make a chia pudding with plant-based milk and fresh fruit for a healthy, nutritious snack.
Store Organic Chia Seeds in a cool, dry place, away from heat and humidity, to preserve their freshness and nutritional properties. Best consumed before the expiry date shown on the pack.
Composition and active ingredients
Fior di Loto Organic Chia Seeds 400g are made of 100% Chia Seeds (Salvia Hispanica) from organic farming.
Allergens and cross-contamination
Organic Chia Seeds 400g may contain traces of cereals containing gluten, soy, mustard, nuts and sesame seeds.
Nutritional values
| Nutritional values |
per 100 g |
| Energy |
1,856 kJ/450 kcal |
| Fat |
32 g |
| of which saturates |
3.6 g |
| Carbohydrate |
1.6 g |
| of which sugars |
1.0 g |
| Fibre |
32 g |
| Protein |
23 g |
| Salt |
<0.01 g |
| Omega-3 fatty acid |
20 g |
Dosage and directions for use
Organic Chia Seeds can be used in yoghurt, salads and baked goods. It is recommended to eat 1-2 tablespoons a day, soaked in water or plant-based milk for at least 30 minutes.
Warnings and contraindications
Do not exceed the recommended daily dose. Keep out of the reach of children. May contain traces of allergens.
Format and pack
Organic Chia Seeds are available in 400g bags.
Discover the benefits of Fior di Loto Organic Chia Seeds 400g! Rich in omega-3 and fibre, they support cardiovascular health and intestinal regularity. Ideal for a balanced diet. Add them to your yoghurt or salad for a touch of well-being.
