Indications
Omega Mix by Solgar is a supplement based on fish oil, flaxseed oil and borage seed oil, natural sources of unsaturated omega-3 (EPA and DHA), omega-6 and omega-9 fatty acids. Specifically:
- EPA and DHA contribute to the normal function of the heart*;
- Flaxseed and borage oils support the integrity and function of cell membranes;
- Borage oil also helps counter menstrual cycle discomfort and supports the trophism and function of skin and joints.
- The beneficial effect is obtained with a daily intake of at least 250 mg of EPA and DHA (2 softgels a day).
What it is for
- Contributing to the normal function of the heart (EPA and DHA);
- Maintaining the integrity and function of cell membranes (flaxseed and borage oil);
- Helping counter menstrual cycle discomfort (borage oil);
- Supporting the trophism and function of skin and joints (borage oil).
Features
- Complete and balanced formulation: provides a balanced intake of omega-3, omega-6 and omega-9 fatty acids;
- Certified fish oil: rich in EPA and DHA;
- Gluten-free and lactose-free.
Intended use
- For the well-being of the heart, skin and joints;
- For menstrual cycle regularity;
- For those who want to supplement their diet with essential fatty acids.
Suitable for
- Adults of all ages;
- People who want to support their heart health;
- Women with menstrual cycle discomfort;
- People who want to maintain healthy, hydrated skin;
- Sportspeople and people who put their joints under intense strain
Directions for use
Swallow 3 softgels a day with water, preferably with meals.
Ingredients
Fish oil [from anchovies (Engraulis ringens), herring (Clupea harengus), mackerel (Scomber japonicus), sardines (Sardinops sagax)], flaxseed oil (Linum usitatissimum L.), borage seed oil (Borago officinalis L.), food-grade gelatin; humectant: vegetable glycerol; antioxidant: tocopherol-rich extract.
Nutritional information
| Average values |
per 3 softgels |
| Fish oil |
1,300 mg |
| Flaxseed oil |
1,300 mg |
| Borage oil |
1,300 mg |
Omega-3 of which
alpha-linolenic acid
EPA
DHA |
585 mg
344 mg
221 mg |
Omega-6 of which
linoleic acid
GLA (gamma-linolenic acid) |
598 mg
247 mg |
| Omega-9 of which oleic acid |
325 mg |
Warnings
- Do not exceed the recommended daily dose;
- Keep out of the reach of children under 3 years of age;
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Format
Bottle of 60 softgels.
Questions and answers
- What are the possible side effects of Omega Mix? Omega Mix is generally well tolerated. In rare cases, it may cause gastrointestinal discomfort;
- Can I take Omega Mix if I am pregnant or breastfeeding? Consult your doctor before taking Omega Mix during pregnancy or breastfeeding;
- How long can I take Omega Mix for? Omega Mix can be taken for prolonged periods. Consult your doctor about the duration of use.
