Supradyn Ricarica Complete Multivitamin Supplement Vitamins and Minerals, 15 Effervescent Tablets

Supradyn

ricarica

13 vitamins
9 minerals and
Coenzyme Q10

Food supplement
of vitamins and minerals
with sweeteners

Formulated to ensure an adequate daily intake of micronutrients in cases of increased physiological requirements or reduced intake from the normal diet.

Main nutrients and their properties
• B vitamins, Copper, Iron and Iodine contribute to normal energy-yielding metabolism.
• Vitamin A, Vitamin C and Vitamin D contribute to the normal function of the immune system.
• Vitamin E, Vitamin C, Selenium and Zinc contribute to the protection of cells from oxidative stress.
• Iron contributes to normal formation of red blood cells and haemoglobin and to normal oxygen transport in the body.
• Selenium and Zinc contribute to the maintenance of normal hair.
• Copper contributes to normal hair pigmentation.

Values per 1 effervescent tablet
Energy	35.56 kJ / 8.31 kcal
Fat	0.02 g
– of which saturates	0.02 g
Carbohydrate	1.03 g
– of which sugars	0.1 g
Protein	0.04 g
Salt	0.62 g

	Values per 1 tablet	%NRV*
Vitamins
Vitamin A	400 µg	50%
Vitamin D	5 µg	100%
Vitamin E	24.0 mg	200%
Vitamin K	3.3 mg	300%
Vitamin C	180 mg	225%
Vitamin B1/Thiamine	3.3 mg	300%
Vitamin B2/Riboflavin	4.2 mg	300%
Vitamin B2/Riboflavin	4.2 mg	300%
Niacin	48 mg	300%
Vitamin B6	2.0 mg	143%
Folic acid	200 µg	100%
Vitamin B12	3.0 µg	120%
Biotin	50 µg	100%
Pantothenic acid	18 mg	300%
Minerals
Calcium	120 mg	15%
Magnesium	60 mg	16%
Iron	14.00 mg	100%
Copper	1.00 mg	100%
Manganese	2.00 mg	100%
Selenium	50 µg	91%
Molybdenum	50 µg	100%
Iodine	75 µg	50%
Zinc	10.0 mg	100%
Other components
Coenzyme Q10	4.5 mg	-

*Nutrient Reference Values

How to use
1 effervescent tablet a day is recommended for adults and children aged 12 and over. Dissolve the tablet in a glass of water (about 200 ml).

Warnings
Keep out of the reach of children under 3 years of age. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Contains a source of phenylalanine. Excessive consumption may have laxative effects.

Storage
Keep the container tightly closed. Store below 25°C. Use by the date shown on the pack.

Size
15 effervescent tablets.
Net weight: 73.5 g