Magnesium Bisglycinate 180 Tablets

Description
Food supplement based on magnesium bisglycinate, a highly bioavailable organic source of magnesium in which magnesium is bound to two molecules of the amino acid glycine. Enriched with vitamin B6 and selenium for a supporting action. Magnesium has a role in the process of cell division and contributes to electrolyte balance, protein synthesis and normal muscle function. Together with vitamin B6 it contributes to the functioning of the nervous system, supports normal psychological function, promotes energy-yielding metabolism and helps reduce tiredness and fatigue.
It also contributes to the maintenance of normal bones and teeth, while selenium contributes to the maintenance of normal hair and nails and to the protection of cells from oxidative stress.

Ingredients
Magnesium bisglycinate, microcrystalline cellulose*, gum arabic*, magnesium stearate of plant origin**, silicon dioxide**, activated vitamin B6 (pyridoxal-5-phosphate), sodium selenite.
*Bulking agent. **Anti-caking agent.

Nutritional information

Average values	per 3 tablets	%NRV*	per 6 tablets	%NRV*
Glycine	830 mg		1,660 mg
Magnesium	206.25 mg	55%	412.5 mg	110%
Selenium	46 mcg	83.50%	92 mcg	167%
Vitamin B6	4.55 mg	325%	9.1 mg	650%

*NRV: Nutrient Reference Values

Directions for use
Take 3 tablets once or twice a day at any time (3 to 6 tablets a day); the daily dose can be taken all at once (6 tablets). It can also be taken before going to bed.
Close carefully after use.

Warnings
Food supplements should not be used as a substitute for a varied and balanced diet and should be used as part of a healthy lifestyle. Do not exceed the recommended daily dose. The product must be kept out of the reach of children under three years of age.

Pack size
180 tablets of 500 mg.
Net quantity: 90 g.